Wednesday, July 16, 2014

Yummy Milkshake

If you are planning on losing weight or starting a healthy living diet, you may think that you can't have the things that you love, like ice cream and chocolate.  Well think again.  I have come up with a recipe that can fulfill those cravings and is a healthier choice.  My peanut butter chocolaty milkshake, can serve as an amazing dessert or as an after work-out protein shake. 

To make this, you need:

1/2 cup of chocolate ice cream
1/2 cup of peanut butter chip ice cream
1 Tbsp of peanut butter
1/2 of a banana, sliced
1/2 cup of milk

Directions: Put the ingredients in the blender, and blend until smooth.  Then put into a glass and enjoy. :)  This smoothie is approximately 400 calories per 6oz.
-Katrina 

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